WATCHING the comments roll in, Tally Rye feels a wave of relief as her followers compliment her ‘amazing transformation’, ...

Chloe Madeley took to her Instagram on Thursday to share a realistic 'what I eat in a day' post with her followers.

Fitness guru Chloe Madeley has shared what she eats in a day to be in calorie deficit and lose weigh, but still go out weekly for more 'indulgent' meals.

Proponents of IV therapy say it can cure fibromyalgia, chronic fatigue, chronic pain, and even the cold and flu. Read more about this alternative treatment.

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 90 g of protein and 29 g of fiber to support weight loss. This plan prioritizes ...

Valerie Bertinelli revealed she previously lost an endorsement deal with a diet company after gaining weight.

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

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