A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study from Columbia University Mailman School of Public ...

A two-year study of U.S. counties found that residents with adequate access to parks and recreational facilities slightly ...

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...

A randomized trial found an online behaviour change intervention did not increase physical activity in adults with asthma, ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Research shows small increases in physical activity, sleep, and diet can significantly boost lifespan and reduce mortality ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Overall, they estimated that a “combined dose” of increasing sleep by five minutes per day, just two minutes more of ...

Explore how a groundbreaking badminton initiative is transforming the lives of seniors globally, promoting health, social ...

Researchers from Hiroshima University in Japan and collaborating institutions have found that adults with asthma who ...