Medically reviewed by Mallory Christopherson DC, FMT, CSCS Plyometrics improve muscle power and are useful for sports like running, volleyball, and basketball.Common plyometric exercises include squat ...

Speaking with the media on Thursday, Nunzio Campanile discussed what the group is looking for in its signal-caller.

- ref-ology is a community built by referees, for referees, who are ready to grow, lead, and show up in service both on and ...

Khalid Robinson wasn't on a scouting assignment for the Golden State Warriors when the NBA assistant drove across the San Francisco Bay Bridge last year to catch a local college basketball game. Not ...

Mason Walters and Boden Skunberg are leading their inaugural kids’ basketball camp, an idea that came together just a short time ago and quickly blossomed into a bigger event with sponsors jumping on ...

Houston Rockets forward Kevin Durant was seen working out with Orlando Magic forward Paolo Banchero earlier this week.

This effective basketball drill challenges focus, coordination, and multitasking skills. A simple workout that can be done ...

Syracuse, N.Y. – When Kiyan Anthony sat out Syracuse’s last two games of the 2025-26 season, including the Orange’s loss to SMU in the ACC tournament, the official reason given read “lower-body injury ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. IOWA CITY — Iowa men’s basketball refuses to let last season’s Elite Eight run become a one-off story — ...