Could these foods help yield stronger, longer strands?

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

A whiter smile doesn't just come from expensive treatments. What you eat every day can also make a difference. Discover 10 ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

"If we store our herbs correctly, we can make them last almost two weeks longer. If we wrap the top of our bananas to stop the ethylene gas production, we can keep them from going brown for an extra ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.