The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will ...
As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
The Healthy @Reader's Digest on MSN
7 of the best foods for heart health, according to a new study
Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...
The Dietary Approaches to Stop Hypertension (DASH) diet, developed with the participation of scientists from the Pennington ...
When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...
Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...
Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...
A sports dietitian reveals the best frozen foods for weight loss, focusing on protein, fiber, and smart calories to keep you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback