The Dietary Approaches to Stop Hypertension (DASH) diet, developed with the participation of scientists from the Pennington ...

Is there really a best time to eat your breakfast? According to scientific research, there may indeed be an ideal timeframe ...

“Most adult cats only need about 200 calories a day, and if you are feeding both canned and dry food you have to account for ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

In an interview, Tara Sutaria said, "I always carry healthy snacks like almonds or fruit on set. They keep me going during ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Depending where you are in the US, you're bound to encounter a wide array of different French fries. Here are the absolute ...

Cookbook author Samin Nosrat of “Salt, Fat, Acid, Heat” fame dishes about how pasta water can help you make better-than-boxed mac and cheese in just 15 minutes.

Ever wondered why one person thrives on a certain diet while another feels tired, bloated, or stuck doing the exact same ...

The Administration for a Healthy America is RFK Jr.'s plan to tackle chronic disease, addiction and other persistent problems ...