You're doing the work. But is it working? A new category of tools is finally giving stress management practices the feedback ...

Dr. Cindy works with adults across all walks of life — from high-achievers navigating burnout and identity shifts to individuals rebuilding after difficult seasons, to those who simply know they're ...

In a post-pandemic world filled with war, a contentious political climate and social media doomscrolling, it’s safe to say that nerves are collectively shot. You could throw away your phone and hide.

What is vibroacoustic recovery? Sound may be the cure to chronic pain.

Consumer wearables are evolving from passive stress monitors into read-write systems.

A Columbia man has become the first patient at Prisma Health to have both sides of his brain treated for essential tremors ...

Surgery is the only way to remove a cataract. It involves removing the damaged lens of the eye and replacing it with an artificial lens to restore vision. Cataract surgery typically takes around an ...

Does red light therapy really work for wrinkles, hair growth and to boost skin health? The latest "Health vs. Hype" episode explores the facts. As a dermatologist, Margaretta Masse, MD, has seen ...