Dr. Art Ulene became the oldest person to climb Mount Kilimanjaro, reaching the summit on his 90th birthday. Here's his key ...

A little-known advisory group to the US Food and Drug Administration will meet this week to mull over whether to ease ...

Charles Gaines, the author who helped bring bodybuilding into the mainstream with "Pumping Iron," has died at 84. His ...

Creatine is a naturally occurring compound. It's composed of three amino acids (methionine, glycine, and arginine). About 95% of the body's creatine supply is stored in muscle tissue, where it's used ...

The coach, who started training at 70, demos simple movements using just her bodyweight or a pair of dumbbells ...

Charles Gaines, whose 1970s book and documentary Pumping Iron helped launch Arnold Schwarzenegger’s career, died July 21. He ...

It all gave him a chiseled body worthy of being memorialized as Greek statuary for eons to come. Matt Damon, on the other ...

Despite not entering a gym until she was 70, Joan MacDonald possesses some serious strength at 80. Over the last decade, she's completely transformed her health, becoming a social media fitness icon ...

From building muscle to managing stress, we asked two leading experts for advice on how to safeguard your metabolic health ...

Arnold Schwarzenegger is a former professional bodybuilder, actor, former governor of California and longtime advocate for ...

We tend to think of healthy aging as something you buy in a jar of expensive face cream. But true vitality has very little to ...

Few physiques in modern bodybuilding announce themselves the way Rubiel Mosquera does. He surged from viral curiosity because of his mind-boggling neck size, earning him the moniker “Neckzilla.” Since ...