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She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...
Bodybuilding champ, Kevin Notario Nunes, passed away at just 28 years old after an intense battle with a flesh-eating ...
‘I Turned To Bodybuilding At 75 As A Way To Not Let Fear Take Over Following A Cancer Diagnosis’
After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call the ...
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