In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by ...

For many, swimming is a source of joy and freedom, but holding your breath in shallow water can be fatal. In July 2022, Andrew Baker, a professor working on cardiovascular disease, and his daughter ...

After nearly losing his son, Professor Baker united with bereaved parents to expose 'hidden killer' of underwater blackouts.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Cold water shock, hypothermia and swim failure are the main dangers, particularly in very low winter sea temperatures, which ...

Learn how to rapidly identify, manage, and prevent drowning injuries using updated evidence-based approaches from prehospital care to ICU management.

A charity sea swim is due to return after being cancelled last year due to sewage discharges. The annual New Year's Day dip ...

For many of us, swimming is a source of joy and freedom, and snorkelling underwater is a summer staple, but did you know that ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...