In letters to the editor of The Fresno Bee, readers question President Donald Trump’s need to have military on our streets.

A strength coach explains the benefits of oblique workouts — plus more health tips from the One Small Thing newsletter ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Peloton launches AI-powered Peloton IQ and the Cross Training Series, introducing advanced personalization, dynamic coaching ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Sharpie Found a Way to Make Pens More Cheaply—By Manufacturing Them in the U.S. This is the true, horrific story of Ed Gein, ...