In letters to the editor of The Fresno Bee, readers question President Donald Trump’s need to have military on our streets.

A strength coach explains the benefits of oblique workouts — plus more health tips from the One Small Thing newsletter ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

Lie flat on your back with bent knees and feet hip-width apart on the floor. Press through your heels to lift your hips until ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Sharpie Found a Way to Make Pens More Cheaply—By Manufacturing Them in the U.S. This is the true, horrific story of Ed Gein, ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...