According to Dr Rajan, refried beans are even better for gut health and digestion than regular whole beans, thanks to their wide variety of fibres.

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply satisfying vegetarian chili that’s perfect for topping nachos. This ...

Is your taco night getting a bit repetitive and boring? Just pop open a can of baked beans next time. The sweet, savory, ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Canned beans, like any other canned food, are susceptible to potential contamination based on ingredients and even the canning materials. Here are several canned beans pulled for toxic ingredients.

This veggie-packed dinner is simple to throw together – toss the rice, refried beans, veggies and spices into a pot and let ...

Your pantry might be the most underrated space in your home. It's where convenience meets nutrition, if you choose wisely. Canned foods have been around since the early 1800s, and honestly, they still ...

Middle-seaters must submit a selfie that shows their airplane spot to be eligible for the deal ...

Taco Bell's new value menu features five brand-new items, in addition to some old favorites, all priced under $3.

There was a clear winner.

Retirement budgets, kid snacks, Sunday dinners, your pantry takes the hit on all of it. If shelves are looking bare after the ...