“It took 45 minutes at the end of each day in the makeup chair to ... He came late to yoga, discovering it through an online ...

Chair exercise :First of all, sit on a chair and place both your feet shoulder-width apart. While slowly inhaling, raise both the hands upwards touching the ears in Namaskar posture. Here you can use ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

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"There are no treatments, no cure. DNRs and wills are in place. They have been for years, as any moment she could be taken ...

In the wake of Austin’s rising success, the city faces an affordable housing crisis, and it’s hurting people in the middle.

TimTim Sharma, a top-performing athlete and ACE-certified trainer knows firsthand how confusing fitness advice can be. After ...

London calls the Village Voice with a report on the Brooklyn-born band LCD Soundsystem's recent shows across the pond.

Defenseman Nolan Krenzen, a graduate student at UNO, was the Mavs' representative at NCHC media day Thursday in St. Paul, ...