Coffee vs. tea is a debate as old as time. While drinking your morning wake-up beverage, have you ever wondered which has more caffeine, or which one is better for you? The good news is that both ...

With so many products available on the market that offer immediate results, more people are considering buying natural skin ...

This story appears in the May 2010 issue of National Geographic magazine. Deep in the mountains of western Sichuan I'm hacking through a bamboo jungle, trying to find a legendary trail. Just 60 years ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

...and bring the SPF to deal with it.

Milk thistle may help treat liver diseases by lowering liver enzyme levels. This herb's anti-inflammatory effects may control proteins that manage inflammation. Taking milk thistle might control blood ...