As the chill of winter settles in, neglecting your feet during this time can lead to discomfort, pain, and even more serious ...

Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive tract from stomach acid. If the balance breaks down, the gastric juices can ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

More than 160 million people from the Rockies to New England are expected to face dangerous winter weather in the coming days ...

You have my permission to cheat on your screen time goal to read this article — you won't regret it when you see this ...

Cannabis products with higher THC levels may slightly reduce chronic pain, particularly nerve pain, according to a review of multiple clinical trials. The improvement was small and short-lived, while ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. Unfortunately only a small fraction of club ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, ...