But he did admit to using a dietary supplement of creatine, which was then, and is now, allowed in athletic competitions.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Creatine is best known ...

WITH summer holidays right around the corner, are you panic-hitting the gym, hoping to slim down in time for your getaway?

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It's one of a long line of benefits the supplement has been shown to offer ...

Hany Rambod is one of the bodybuilding coaches who rarely agrees on supplements. But the OG coach has advocated for creatine ...

A new study has found that creatine can provide a crucial energy boost to key immune cells, allowing them to effectively ...