Every three minutes, someone in the UK is diagnosed with dementia. It is not an easy diagnosis to receive for the patient or ...

Here’s a lengthy list of some of the top men’s basketball games playing in what Jay Bilas calls “the St. Andrews of ...

Note: This story contains spoilers from “Grey’s Anatomy” Season 22, Episode 7. “Grey’s Anatomy” circled back to a high-stakes cliffhanger for Dr. Jo Wilson with Thursday’s winter premiere, an ...

Three drills that take just a few minutes a day ...

Here are the exercises to add to your routine ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...

Moderate physical activity can improve sleep quality and lower blood pressure, while also reducing your risk of dementia, heart disease, stroke, and type 2 diabetes. It also strengthens bones, ...

Best exercises: Micro-workouts, short bursts of movement lasting anywhere between 10 and 20 minutes, are changing how people exercise, and also think about fitness itself (Image: Pexels) Short 10-20 ...

Inside the Factory BBC One/iPlayer, 8pm Food production on an epic scale as Paddy McGuinness takes a tour of the vast Kellogg ...

»We are born with unique genetics that greatly influence our biological possibilities and the life we lead. But a lot of research also shows that how we manage our genetic inheritance is equally ...

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...