“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Information about your activity on this service (such as forms you submit, content you look at) can be stored and combined ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

The best fitness tracker for hardcore gym-goers and trainers, the Whoop 4.0 is more than just your average activity band. It’s muted and unobtrusive, and you can wear a watch (or smartwatch ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

If you're on the hunt for a fitness tracker but don't fancy splashing out on an Apple Watch or Galaxy Watch, this Amazon deal ...

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

If you’re looking to reach your fitness goals ... sleep quality, and activity levels, helping me make informed decisions ...