Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Tempted to join the club? We’re not surprised. A 2022 systematic review of 39 gold-standard studies on fitness trackers found they don’t just upgrade your athleisure look. They’re also one ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. They mainly track sleep ...

The NFL is often a war of attrition, and Week 10 has been no exception. Here, we're keeping track of all the notable injuries to occur during Sunday's matchups, including an early morning overseas ...