The intense training habits and disciplined routines that quietly shaped Amon-Ra St. Brown into one of the NFL’s most unstoppable receivers

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...
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5 Retired Athletes Who Are Still in Insane Shape—And How!

Georges St-Pierre treats fitness like a craft—gymnastics ... recovery that matches the load, and routines you can repeat ...