Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A new website called WP Engine Tracker shows how many sites have moved away from hosting provider WP Engine since the company ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...

Planet Fitness grew Q3 revenue by 5% with a mixture of new locations and same-store sales growth of 4.3%. And not only did ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Chelsea coach Enzo Maresca hopes to have Cole Palmer fit and raring to go when they face Arsenal in a Premier League London ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Equinox Group-owned gym chain Blink Fitness filed for bankruptcy protection in August after a failed attempt by the fitness ...