Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

It's a Friday night and Mum has friends over. As usual the gin and tonics started flowing at 7pm, before the party switched ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Conclusions The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation ...

Whether you want extra coverage or prefer a higher level of compression in the midsection, the best tummy control leggings ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

Lenovo G50 is a Windows 8.1 laptop with a 15.60-inch display. It is powered by a Core i3 processor and it comes with 4GB of RAM. The Lenovo G50 packs 1TB of HDD storage. Connectivity options include ...