Learn which gut-friendly foods a dietitian eats every day to support digestion, regularity, and a healthy gut microbiome, ...

In a 14-day study of 101 healthy UK adults, greater social jetlag was associated with a later distribution of energy intake, ...

Brain disorders are now the leading cause of illness and disability, affecting over one-third of the world’s population. As ...

Media toolkit with evidence-based guidance, resources and reporting tips to help journalists cover healthy and sustainable diets clearly and accurately.

Flavanols are plant compounds found in varying amounts in certain fruits, vegetables, legumes, and beverages that are associated with heart health benefits. Recent research shows that meeting general ...