"It makes me sad when people feel they have an expiration date." ...

Sometimes there is a calm before the storm. A moment of clarity before chaos ensues. An instant where anticipation creeps in ...

Learn how athletes can effectively train their upper body for strength, power, and endurance. This guide covers exercises, ...

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

In today's fast-paced world, the demands on our bodies and minds seem never-ending ...

Plus the simple, high-protein salad recipe that gets better in the fridge and works all week ...

In this op-ed, Grainne Hartley hopes to empower others living with endometriosis and contribute to the conversation around the condition.

Find out which is the superior protein source.

Could these foods help yield stronger, longer strands?

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Vedanta Ltd (BOM:500295) reports a 19% revenue increase and significant operational milestones amid strategic demerger plans.

A new study from Common Sense Media finds 36% of boys ages 11 to 17 report gambling in the past year from  sports betting to ...