"It makes me sad when people feel they have an expiration date." ...

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Sometimes there is a calm before the storm. A moment of clarity before chaos ensues. An instant where anticipation creeps in ...

A registered nurse in Medical Oncology at Mosaic's Cancer Center took a chance to compete in a challenge from a fitness app ...

Episode 2 of my postpartum fitness journey dives deeper into rebuilding strength, confidence, and consistency in my “Hot Mom Era.” This video shares real progress, workouts, and mindset shifts while ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Is movement the secret to achieving a more youthful complexion? Dermatologists explain.

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Nutritionists weigh in on the real benefits of the protein beverage boom.