This short captures advanced jump rope skills performed with speed and precision. It focuses on footwork, rhythm, and how the ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Hafley took a step back in job title after arriving at Pittsburgh, but it came with more opportunities. He started as a ...

Vera Mol, 17, from the Netherlands, died after leaping from a bridge in northern Spain before her safety rope had been ...

Alex Honnold, the rock climber who famously scaled Yosemite's El Capitan without ropes, will try his hand at a 1,667-foot ...

Vera Mol, 17, plunged to her death in a bungee jump tragedy in northern Spain after a disastrous mix-up over instructions.

We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

Here's motivation for starting your own health journey.

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

Shoppers are out gearing up for the first winter storm of 2026. Grocery shelves are not the only places drying up -- retail ...

THIS new year, Anlene encourages Filipinos to turn good intentions into action by choosing habits and thoughtful essentials that support long-term health.

Deciding between yard work, a hike or a few ski turns are typical weekend contemplations, but for Truckee-born Kasey English, ...