A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also has potential to cause metabolic problems that could lead to heart disease ...

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Feeling hungry? I hope not, because then reading this review may be torture. I’ve been reviewing meal kits for more than four ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb pizza recipe is perfect for people on the keto diet or gluten-free diet or ...

Chasing fancy might not always lead to fancy results. In this case, Zaraish highlights, “Celebrity trainers are injurious to health and money.” ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

If your name starts with the letters A, I, J, Q, or Y.Today, thinking about how to deal with stress might help you feel better and think more clear.

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.