Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

The great wealth transfer? More like the great stuff transfer. An expert explains how to help your parents downsize without burning bridges.

A single comment can turn a simmering in-law tension into a full family standoff. When a mother-in-law labels a mom a "bad ...

In this week's Screen Gab, "The Pitt's" Sepideh Moafi shares what it's like joining the team, plus streaming suggestions for ...

The idea of “Type A” and “Type B” personalities seems ubiquitous ― from workplace stereotypes to online memes. These ...

The beta mom is tired in a way that sleep doesn't fix. She's running on empty, and the laid-back persona she projects is ...

For 30 days, I resolved not to scream at my kid — or, really, myself.

Hours before a destructive arson fire at the oldest synagogue in Mississippi, the 19-year-old suspect posted an antisemitic meme on Instagram, an account that appears to belong to him shows. Stephen ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. New England Patriots tight end Hunter Henry, left ...

I’ve been a certified personal trainer for 15 years, and in that time I’ve worked with a lot of seniors. One of the first exercises I teach my clients who are 65 and older is the chair squat. This ...

Missouri did not go into the transfer portal looking for the biggest quarterback name on the board. It went looking for a specific type. Originally published on columbiamissourian.com, part of the ...

More than 1,000 AMP MP2 Smart Fitness Machines have been recalled. Consumer Product Safety Commission officials said some injuries resulted from use of the equipment. Owners of the fitness machines ...