CLEVELAND, Oh - Dear Ask Yadi: I’ve recently realized that my bedtime has become a topic of public discussion in my family. I ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

It happens in slow motion. Your 6-year-old daughter is sprinting across the playground at school drop-off time when her toe ...

It comes in one size, so the good news is that the stress of trying to match a size chart is off the table. It does mean that ...

The idea of “Type A” and “Type B” personalities seems ubiquitous ― from workplace stereotypes to online memes. These ...

The Pale Yellow Super‑Soft Cotton Towel & Bath Mat Range from George at Asda is a simple, stylish bathroom essential designed ...

Fit City Kids is where exercise, imagination and movement collide—a family-friendly Chicago spot designed for kids who love to play and for parents who want a safe, development-focused space for their ...

COLUMBIA, S.C. — At Goodman Correctional Institution, families came together for a Christmas celebration that included food, presents, and recorded books from the Riley’s Readers program. The program ...

EAST HANOVER, New Jersey (WABC) -- Members of the New York Jets provided a group of kids with holiday shopping spree they will likely never forget. There were a lot of very big, green elves at a ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Jenna Bush Hager had an extra reason to "say cheese" this Thanksgiving holiday. The Today show cohost shared a glimpse at her 44th birthday celebration with her family, sharing how her and husband ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...