Kianna Underwood—who appeared on the Nickelodeon show All That in 2005—was killed in a hit-and-run car accident in Brooklyn, ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

View post: Beloved Singer, 84, Dies in Tragic House Fire Balancing cardio and strength is essential for long-term health and injury prevention. Kyle Hoffman’s HIIT & Strength workout efficiently ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

All of which to say, I make a point to check in with what my body needs each day and try to use all of the modalities I have at my disposal to suit those needs almost in a bespoke way. But one super ...

Full-body workouts are time-efficient and as effective as split routines for strength gains. A 30-minute dumbbell circuit targets all major muscle groups and elevates heart rate. The workout combines ...

Forbes contributors publish independent expert analyses and insights. An award-winning reporter writing about stargazing and the night sky. The beaver moon will turn full at 8:20 a.m. EST on Wednesday ...

EXCLUSIVE: Quinn Shephard has added 11 to The Body, the gritty coming-of-age drama she’s creating, showrunning and directing for Netflix. New recurring cast members include Ashley Madekwe (Dr. Death), ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

An Immigration and Customs Enforcement officer escorts a person in handcuffs. (File photo courtesy of Immigration and Customs Enforcement) The Nigerian man described being roused with other detainees ...