At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

San Marcos is pursuing designation as a "blue zone," a region known for residents who live exceptionally long and healthy ...

Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...

Forget willpower—longevity researcher Dan Buettner reveals why your pantry is the ultimate predictor of whether you’ll reach ...

Khaberni - Scientists studying the blue zones - regions in the world where people commonly live into their 90s and beyond - have identified a set of daily habits ...

“Have you told her about the erection tracking?” echoed the voice of Bryan Johnson’s right-hand woman (and, it turns out, now ...

As public interest in longevity and healthy aging continues to grow, the podcast 1,000 Waking Minutes, hosted by nationally ...

Protein, dairy, and so-called "healthy" fats are the foundational elements of the new dietary guidelines. But what is a "healthy" fat, anyway?

Charles brammall On a bright California morning in 2014, Dr Ellsworth Wareham pulled into his driveway, stepped out of his ...

Shielded by heavy coats and umbrellas, family members of children who lost their lives walked the damp streets of Loma Linda midday New Year’s Eve, a quiet procession organized each year by the ...

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a new study. Why do people tend to live longer in some places? It’s a question ...