The workout is programmed by fitness trainer Shaina Fata. You’ll do five different exercises in total, working for 40 seconds ...

After a powerful storm dumped more than 2 inches of rain on New York City Monday night — flooding streets, overwhelming sewers and disrupting subway service — top transit and emergency officials ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...