Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much of a surprise; I came from an overweight family. Seeking to get in shape, I ...

New Year, same fitness goals? From trampoline workouts to MMA and boutique Pilates, these gyms in Malaysia make getting fit feel fun again in 2026. The post Best Gyms In Malaysia To Kickstart Your ...

Explore the world of Muay Thai fights, Thailand's national sport, from elite promotions to underground fight cultures.

Divine Aigbekean, 17, now trains most days at Middleton Martial Arts Academy A teenager who was encouraged to try Muay Thai boxing as part of a crime reduction scheme said taking up the sport has ...

A teenager who was encouraged to try Muay Thai boxing as part of a crime reduction scheme said taking up the sport has transformed his life. Two years ago Divine Aikbekean, from Heywood, Greater ...

Correspondence to: Mr Malik, Department of Orthopaedics. Withington Hospital, Nell Lane, West Didsbury, Manchester M20 2LP, UK hammymalik{at}hotmail.com Objective—To determine the type and number of ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...