She’ll take you for a ride’, a fellow CrossFit athlete warned Harry Bullmore before the workout started. He was right.
The 38-year-old pundit has had to deal with persistent injuries, but still trains hard to achieve an impressive physique ...
Working on our bodies at the gym has become the home fixer-upper project.
It does not mark a sudden turning point, but it is a time when we may begin to notice that recovery after a sleepless night ...