Hey, guys! Today we are cleaning and getting in the headspace to get it all done! #cleanwithme #cleaningmotivation ...

Catholic QB led the Indiana Hoosiers from overlooked underdogs to college football glory — with God at the center of it all.

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

St. Philip's in the Hills Episcopal Church is planning two special events centered on its meditation labyrinth. "Full-moon" walks will be held Monday and Nov. 28. The evenings will begin at 7 p.m.

Grammy winner Anthony Hamilton and R&B singer Cyanca are featured in season 2 of “Shaped by Sound,” which debuts Feb. 5 at 10:30 p.m. The season spotlights 13 North Carolina artists in half-hour ...