Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

On Saturday afternoon, 16-year-old Sam Ruthe ran a mind-boggling 3:48.88 mile at the John Thomas Terrier Classic in Boston, beating a slew of pros to win the invitational heat. The meet was held at ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

The Chicago Board of Education on Thursday approved buyers for the former Armstrong Elementary School in Austin and Ignace ...

Patrick Pass is accused of pushing the man during an argument at the Planet Fitness off Mineral Spring Avenue on Aug. 28, ...

WORLD champion boxer Conor ‘Concrete’ O’Rourke says he wants to use his rapid rise in profile to help others who may have had similar struggles ...

The recipient of this week's Ben's Bell is Marilyn LeRud, who has helped many children with special needs through her deep support of the adaptive PE program in the Tucson Unified School District.

She’s over meticulously applying makeup before leaving the house or, even, having to wear a bra when running errands. She’s ...

A man’s body was found on the premises of a school in Wolverhampton. Students at Smestow Academy discovered the remains this ...

Getting things done with kids at home is all about smart routines and realistic expectations that actually work. #workingmom #parentlife #productivity #familylife #reallife How Donald Trump’s approval ...

The end of 2025 means kids have time off from school. But that doesn't necessarily mean their parents are off work. State law doesn't have a black-and-white answer to whether you can leave your kids ...

Kentucky does not have a specific law stating the age a child can be left home alone. State law defines neglect as when a child's health or welfare is harmed or threatened due to a lack of adequate ...