In his new Nat Geo series, 'Limitless,' the actor dangles from a rope high above a canyon and surfs frigid waters—all to test extreme strategies for living longer. In his new National Geographic ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

When it comes to health and fitness, two of the more popular names in the landscape are Andrew Huberman and Peter Attia. The duo has previously spoken on several key health topics, with Huberman ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

When someone suggests suspending the body in a straight line with the arms behind you holding onto a pull-ups bar or rings, the first question to ask would be—why? This move is called a back lever, ...

For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Zultys, a premier provider of omnichannel unified communications with an integrated contact center, proudly announces that Peter Gasparro, North Central Regional Sales Manager, has once again been ...

Economist Peter Schiff made his name by predicting the 2008 housing crash. Now he’s sounding the alarm on another potential crisis in America’s housing market — one that could see a wave of homeowners ...

Once the most famous trainer on television, Jillian Michaels is taking on a brand new role in 2025. She's becoming a pundit, ...

When you’re in pain, exercising may feel like the last thing you want to do. But a growing body of research suggests that, while it’s not a cure, physical activity may be a useful tool for managing ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...