Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

The NewsChannel 8 Morning Team provides a comprehensive look at updated news events, a detailed and up-to-the-minute weather ...

Club Pilates and Kiddie Academy, both located in Randhurst Village, Mount Prospect, partnered to host a collaborative event ...

Kmart Australia has offered a sneak peek at five 'must-have' items set to hit shelves during its massive Black Friday sale.

Cool down like a pro! This 10-minute post-workout yoga stretch with Bharti melts away tension and helps you recover faster.

Your personal year, influenced by Number 6, promises significant shifts in career and finances, with challenges in the first ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy enough to do at home.

The Peloton app now supports a Garmin Connect integration. When enabled, workouts logged with a Garmin device will show up in ...

New-age wellness spaces are also booming. Beyond yoga studios, healing hubs now offer reiki, sound baths, journaling circles, ...

Xponential Fitness, Inc. (the "Company" or "Xponential Fitness"), one of the leading global franchisors of boutique health and wellness brands, today announced that it has appointed Gavin M. O'Connor ...