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RKC plank: How to do it perfectly to build stronger arms and core
If you are looking for a real challenge, then try doing the RKC Plank. Invented by a former Soviet special forces trainer, ...
Union Home Minister Amit Shah, speaking at a rally in Assam’s Dibrugarh, said that Assam’s tea will be poured into every European cup after the Free Trade Agreement with the EU, as the deal would ...
"I think the approach the Scottish government takes to benefits is based on the priniciples of fairness and dignity," hits back John Swinney. The first minister says he also believes the benefits ...
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