Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Looking to impress with a side that's anything but basic. Gone are the days of struggling to find a delicious side dish, ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

Due to changing lifestyles, unhealthy foods, and eating with unwashed hands, intestinal worms have become a common problem ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

Oman’s shoreline has always been central to the country’s survival, economy and cultural identity. In Sur, a city in the ...

January is an ideal time to refresh your grocery routine. Stocking up on nutrient-rich foods provides antioxidants, healthy ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Any cocktail bar worth its salt in 2026 is bound to offer a fully-fledged nonalcoholic drinks menu. But what separates the ...

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the coldest months of the year.

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...