Does menopause change what women find attractive? Older women prefer bearded men with lighter builds, and menopause affects ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

For example, when designing a fitness plan for a 69-year-old woman, Gao noticed significant joint degeneration. Instead of ...

Six years ago, Mackenzie Stoddart entered Jamestown High School scared to death. A couple of hours later, she left feeling accomplished. Stoddart, a senior at Jamestown High School, is in her sixth ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

As lifestyle-linked cancers rise among women, doctors say the New Year is the right time to adopt healthier habits, from ...

Fitness tech giant Strava fired a senior employee after a viral video showed her drunkenly assaulting restaurant staff in San Francisco.

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

Click here for more articles b. A new study suggests that women’s preferences in men may shift significantly after menopause, ...