For a long time, jawlines were treated like genetics or luck. You either had one… or you didn’t. But lately, facial training ...

The cable spider curl takes the perks of the dumbbell spider curl, and upgrades it by keeping constant muscular tension ...

Men's skin needs deep cleansing, hydration, and protection from daily exposure to pollution and shaving. These 3 DIY honey ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

The Bayesian cable curl targets the long head of the biceps in a stretched position, making it an effective exercise for ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

Testosterone therapy is on the rise as men seek more energy and vitality, revealing shifting views on aging and modern masculinity.

What does it take to become president? Besides leadership skills and a strong vision for the future of America, height helps.

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

These names lead the way for Kia Most Improved, Kia DPOY, Kia Sixth Man, Kia Clutch Player and Coach of the Year.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

First-leg victory at Stamford Bridge displayed the hallmarks of another vintage Gunners team who refused to be bullied ...