Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
The Daily Overview on MSN
15 healthy Costco finds perfect for solo retirees on tight budgets
Shopping at Costco can feel overwhelming when you are retired, living alone, and watching every dollar. Yet many Kirkland ...
Verywell Health on MSN
4 Healthy Ways to Build a Better Hot Chocolate at Home
Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.
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