Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Simplify your everyday cooking with these best juice blenders that make your task more efficient and ensure giving a ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

The culinary journey of winter months is incomplete without spinach or palak leaves. From breakfast to dinner, this superfood ...

Spinach from Costco might just offer the best value for any leafy green, Brown said. It’s incredibly versatile and can be ...

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...