Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

As part of a 2,300-mile journey from Texas to Washington, D.C., Buddhist monks passed through the Athens area over the ...

Firefighters helped rescue a swan after it spent four days stuck on an icy pond in Edinburgh. Local residents said the ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...

As development and population rises in the Palm Beach County Agricultural Reserve, equestrian operators are learning to adapt ...

Earlier this month, GM China unveiled the Buick Electra Encasa, a “villa-class flagship” new energy MPV featuring sharp styling, high-end cabin appointment, and plug-in-hybrid fuel efficiency.

Madison Keys planned to walk into the player tunnel at Rod Laver Arena in a quiet moment when nobody was watching, and take a ...

The Naples area offers numerous walking and hiking opportunities, from beaches to national preserves. Experts say walking ...

It can feel intimidating to commit to an ongoing fitness plan, especially one that meets recommended guidelines in the U.S. According to the Centers for Disease Control and Prevention, you should ...

January is Walk Your Dog Month, but freezing temps complicate things. Here’s how pet parents are keeping pups moving safely ...

The trek from Texas to Washington, D.C. includes stops in the Rock Hill region as the monks walk from Columbia to Charlotte.