Similar to its cousin, the hip joint, the shoulder joint consists of the connection of a convex, nob-like attachment of the ...

The national holiday Chuseok is here. This year, it is possible to have a long holiday with up to 10 days of 'Golden Weekend' ...

Study reveals shared genetic links between osteoporosis and rotator cuff tears, highlighting common risk factors and ...

Ignoring shoulder pain today could mean complex surgery tomorrow, spot the signs early and protect your joints.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Frozen shoulder can occur in anyone; however menopausal women may be at a higher risk of developing it Read on to find out the reason behind it and ways to prevent and manage frozen shoulders ...

For those looking to isolate their back and remove the involvement of the biceps, then the Kelso shrug is the perfect ...

Scientists have found a direct link between osteoporosis and rotator cuff tears, two conditions that often develop with age.

When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

This remodelled team have the quality to play brilliant football, but there are still too many moving parts to achieve ...

The Yankees’ postseason path will open against their oldest rivals as they prepare to host the Red Sox in the American League ...