You star Penn Badgley experienced that recently when he signed on to star in his 2026 movie schedule entry, You Deserve Each Other, and has now spoken out about the pressure he felt to lose weight for ...

Alex Honnold had an intense workout regimen leading up to his Taipei 101 climb involving ‘hundreds of reps a day,’ pull-ups ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...