I know, I know, it was only a cold and I’m grateful it’s not worse. Yet it’s more than that. It’s an aide-mémoire to treasure what we have while we have it. Complain less. Inhale more. Life is ...

In recent years, research has emerged demonstrating the effectiveness of the ancient practice of nasal saline irrigation in ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

Rats have one of the most powerful senses of smell in the animal kingdom, far surpassing that of humans. Their noses contain ...

Ole Bull State Park in Cross Fork is proof that Pennsylvania’s most peaceful treasures hide in plain sight, waiting for people smart enough to look beyond the overcrowded tourist traps.

As Texas heat finally gives in and November gifts cooler weather, the holidays are right around the corner. But pumpkin spice ...

Tucked away in the eastern edge of South Dakota lies a geological wonderland that feels like it was teleported from another planet. Palisades State Park near Garretson is the kind of place that makes ...

In 2022, Township prevailed head-to-head in a 24-20 decision during the early weeks of nonconference play. In 2023, essentially the same storyline took shape as the Streaks rolled through Harrisburg ...

The best cough drops and lozenges, according to a leading infectious disease expert. Whether you're dealing with a sore ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...