A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

Paul McCartney’s ex-wife Heather Mills reveals how a plant-based diet and later focus on low-fodmap foods have had huge impacts on her life.

Ever wondered how to make a delicious vegetable broth or the difference between a bean and a legume? In this Q&A, I tackle ...

If the goal is to build lasting, healthy habits across the nation, we may need to move beyond binary choices and restrictive ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...

Billy Bob Thornton has made headlines for his food choices in the past, but not all of them are accurate. Here's what the ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Whether it's for my health or the planet's, there's no doubting that less meat is best. So, why is the Scottish Government making it clear?

Martin Cooper, of St Neots-based The Refill Shop, talks about the benefits of plant-based eating in his first column of the year.